Kalyssa Matheson
Registered Psychotherapist (Qualifying)
M.A., R.P. (Qualifying)
What problem do you strive to overcome?
At times, we might experience the constant pressure of falling behind in our daily responsibilities, navigating difficulties within personal connections, or carrying a heavy sense of low self-worth. In moments when everyday challenges feel taxing, finding space to pause, reflect on our feelings, and uncover what essential support is missing becomes difficult.
I take a collaborative and individualized approach to therapy—you bring the goals, I’ll bring the evidence-based treatments! Together, we’ll work to create a therapeutic experience that feels supportive, practical, and tailored to you.
I strive to create a safe space where you can show up authentically and slow down. It is my goal that you will leave therapy with clarity, next steps, and feeling heard.
Experience:
Kalyssa is a Registered Psychotherapist (Qualifying) and a graduate of Yorkville University, where she earned her Master’s degree in Counselling Psychology.
Kalyssa began her career in mental health at Victoria Wellness Residential Mental Health Centre, supporting individuals navigating depression, anxiety, and trauma-related experiences. While working at Victoria Wellness, she pursued her Master’s degree online, allowing her to continue gaining hands-on clinical experience alongside her education.
During her graduate studies, Kalyssa also volunteered with The Free Counselling Society Canada, providing emotional support and crisis intervention to individuals experiencing distress. Following graduation, she worked within several group practices, providing psychotherapy to teens and adults navigating anxiety, mood concerns, relationship and boundary challenges, and major life transitions.
Client Focus: Teens (12+), Adults
Types of therapy: CBT, DBT, IFS
Issues:
(Standard) Anxiety, depression, trauma, BPD, self-compassion, emotion regulation, codependency, peer relationships, stress, panic
(Specialties) Life transitions, anxiety, self-esteem
More than just my work:
I am at ease when I’m walking my dog in nature or spending time outside (as long as it’s not minus 30!).
If you’re ready to begin experiencing life better, We’re here to help.
We’re here to help you better.
Reach out below for a free 15m consultation.