What problem do you strive to overcome?
Clients who are experiencing difficulties in daily life and who have been impacted by trauma across various stages of their lives. I support individuals who are ready to process these experiences and cultivate greater calm, clarity, and stability.
My practice is grounded in a holistic, person-centered approach. Drawing on an attachment lens, experiential methods, and trauma-informed principles, I develop treatment plans tailored to each client’s unique needs and goals.
I am committed to providing a safe, respectful, and welcoming therapeutic environment. I prioritize working at the client’s pace and fostering a strong therapeutic relationship that supports growth, healing, and movement toward self-actualization.
Experience:
Elizabeth is a Registered Psychotherapist who holds a Master’s Degree in Counselling Psychology from Yorkville University. She completed her clinical practicum working with Military Families. For the past two years, she has worked in private practice supporting a diverse range of clients, including individuals with complex PTSD, ADHD, and Autism.
She has delivered mental health seminars to organizations and community groups to enhance awareness and promote well-being. Elizabeth is in good standing as a member of the Ontario Association of Mental Health Professionals (OAMHP).
Client focus
Individuals, couples/relationships, children (starting 7+)
Types of therapy
EFT/EFCT, CBT, Psychodynamic, EMDR
Issues
(Standard) trauma, relational conflict, anxiety, depression
Specialties
Infidelity, neurodivergence, emotional dysregulation
If you’re ready to begin experiencing life better, We’re here to help.
We’re here to help you better.
Reach out below for a free 15m consultation.