WELCOME TO MCKINNON PSYCHOTHERAPY
Children’s Counseling In Quinte West
Serving Trenton, Belleville, Brighton & Prince Edward
Children don't need to be fixed. They need to be heard.
If your child is having a hard time, the right support can make all the difference — for them and for you.
Something has shifted, and you can feel it.
The meltdowns that come out of nowhere. The worries that don't make sense.
The quiet that's replaced the conversation you used to have on the way home from school.
Maybe mornings have become a battle. Maybe they're not sleeping. Maybe the child you know feels just out of reach, and you're not sure how to get back to them.
You've tried everything you can think of. And nothing seems to stick.
You're not a bad parent. Your child isn't broken.
They're communicating the only way they know how right now. Through behaviour, silence, or emotion.
Big feelings without the words to express them don't disappear. They come out sideways. And the more that builds up, the harder it becomes for everyone.
Without the right support, those feelings can grow into bigger fears. It's hard to watch your child's light dim under frustration or anxiety. And it's exhausting to feel like you're walking on eggshells in your own home.
But here's what we know to be true: things can shift.
Children are remarkably resilient. They just need the right guide to help them find their way through.
That's where we come in.
At McKinnon Psychotherapy and Counselling, we work with children aged 6 and up using play, creativity, and evidence-based approaches that are designed for how children actually think and feel.
Because children don't process the world the way adults do. Sitting across from a therapist and talking through their feelings isn't always where they start. So we meet them where they are. Through the activities, stories, and expressions that feel natural to them.
Through that process, we help children build language around their emotions, develop coping tools that last, and strengthen their sense of self.
And we work closely with you, too. Because supporting you is part of supporting them.
What the journey looks like.
We start by getting to know your child and your family — what's happening at home, at school, in their relationships. We want to understand the full picture, not just the presenting problem.
From there, we build a plan together. One that fits your child's personality, age, and unique needs.
Over time, you'll start to see the shifts. Less tension at home. More laughter. New ways of connecting with your child that feel natural again.
Parents often tell us that's the moment it really lands - not just that their child is doing better, but that they feel closer to them again.
If you’re tired of figuring it all out on your own and want help for you and your family, we can help.
Click the button below and reach out for a free 15m consultation
Hi, Welcome to McKinnon Psychotherapy
We know how hard it is to watch your child struggle and not know how to help. Through our time together, we can get to the root of what's going on and give your child the tools they need to thrive.
Your child can take that one hour of 24 just for them — a space where they feel safe, heard, and understood.
It's not just about solving the immediate problem. It's about building emotional skills that last a lifetime.
We work with both children and parents because real change happens when the whole family is supported.
And our approach is warm, creative, and evidence-based — designed specifically for how children think, feel, and grow.
We know it takes courage to reach out. But this can be the first step toward a happier, more connected family.
Challenges We Help Children With
Anxiety, worry, or fear that gets in the way of everyday life
Emotional outbursts, meltdowns, or difficulty regulating big feelings
Withdrawal, low mood, or loss of interest in things they used to enjoy
School challenges — focus, friendships, or performance
Changes at home such as divorce, a new sibling, or loss
Low self-esteem or a negative inner voice
Effects of trauma or difficult past experiences
Trouble sleeping, physical complaints, or unexplained stress responses
If any of these sound familiar, you're in the right place.
Our therapists are experienced in child development and genuinely passionate about helping families grow stronger. We know what it takes to ask for help, especially when it involves your child, and we'll meet both of you right where you are.
We offer in-person therapy in Quinte West and online therapy across Ontario, so you can access support in the way that works best for your family.
If something in you said yes while reading this, that's worth listening to.
42 Front St, Trenton, ON, K8V4N2
How to get started with therapy
Get in touch
Simply complete the form below to schedule a FREE 15 minute consultation call with us.
Free consultation
We’ll have a call you to learn more about what your child is going through.
Feel better
We’ll get started with counseling and guide your family through this process one step at a time.
You don't have to figure this out alone.
Reach out today to learn how we can support your child's emotional wellbeing - and yours too.